If you have wanted to venture into the world of GYROTONICS®, but private lessons
are out of your price range -GYROKINESIS® is for you! GYROKINESIS® is the mat version
of GYROTONICS®. Take a look at our GYROTONICS® webpagefor more information on GYROTONIC®
Methodology, pictures and video.
Workshops
Belly Dancing is a dance of ultimate femininity, designed for a woman's body at any
age, size or shape. It expresses the joys of womanhood as it tones and exercises
the body with stretching and low-impact movement.It is grounded earthy, yet sensual
and fun. Different dance styles will be explored and explained. Techniques for dancing
with veils and a variety of dance props will be included. In addition to learning
basic belly dance movements, each class includes dance combinations and the fundamentals
of executing dance steps with accuracy, flexibility, grace, poise and smooth transitions.
Classes are $60 for six weeks. Please call or e-mail the studio for more information
and class times.
